Guiding you through your pregnancy and postpartum journey with care and connection.
Start your journey today!
Hi! Welcome to my page!
I am Selena and my background is in occupational therapy with specialization in maternal health. I use holistic strategies to support pelvic floor health, mindfulness to promote a clear and healthy mind, and yoga for therapeutic mobility and flexibility to reduce pain and discomfort while pregnant and also for your post-baby journey.
Working with pregnancy and postpartum stages are my speciality within maternal health. From bump, to baby, and beyond, I offer kind, knowledgeable, and clear support to achieve your goals as you transition into motherhood.
Why Choose Pemberton Coaching?
Selena is an expert in:
-Working the whole body, mind, and soul.
-Awareness of how environment can support or limit your goals, you decisions, and you and baby's health.
- Pelvic floor anatomy, conditions, intervention, and prevention of dysfunction.
-Natural and healing movements that support connection, enhance mindfulness, and reduce pain.
-Certification in postpartum coaching, Board Certified Occupational Therapist, 200hr yoga certification with prenatal expertise, and Pelvic Floor Therapy trained via Herman & Wallace.
Learn More About Selena
